Book Club
A monthly look at the leading voices in lifestyle medicine2024
May 2024
“The Period Repair Manual”
By Lara Briden
September 2024
“Boundaries”
By Dr Henry Cloud and Dr John Townsend
June 2024
“Walk With Your Wolf”
By Jonathan Hoban
October 2024
“Why We Sleep”
By Matthew Walker
July 2024
“Cribsheet”
By Emily Oster
November 2024
“Gut”
By Giulia Enders
December 2024
“Scattered Minds”
By Gabor Mate
March 2025
“Food for Life”
By Tim Spector
January 2025
“Growing Brave”
By Donna Ashworth
Spring 2025
“The Anxious Generation”
By Jonathan Haidt
February 2025
“Something to Live For”
By Laura Canty