Understanding Breast Cancer: A GP’s Guide to Symptoms, Screening, and Support
As a GP, I spend much of my time in consultation rooms — listening, advising, and supporting patients through life’s most challenging moments. But this week, I stepped into a different kind of space: GRL Gym in Moira, where I joined an incredible event raising money for Breast Cancer Now. The atmosphere was filled with strength, solidarity, and a shared mission to support those affected by breast cancer.
It reminded me why I do what I do — and why breast cancer awareness and screening are so vital.
Screening Saves Lives — Here’s How
In Northern Ireland, women aged 50 to 70 are invited for breast screening every three years. This involves a mammogram — a quick, low-dose x-ray that can detect changes in breast tissue long before symptoms appear. It’s one of the most effective tools we have for early detection.
Yet uptake isn’t as high as it could be. Some patients worry it’ll be painful, others feel they’re too busy, and many simply don’t know how important it is. That’s why events like the one at GRL Gym — and charities like Breast Cancer Now — play such a crucial role in education and outreach.
Know the Signs — Trust Your Instincts
While screening is essential, it’s just one part of the picture. I always encourage patients to be breast aware — to know what’s normal for them and to speak up if something changes.
Here are some symptoms to look out for:
A lump or swelling in the breast, upper chest, or armpit
Changes in size, shape, or feel of the breast
Skin changes such as dimpling or puckering
Nipple changes — inversion, discharge, or rash
Persistent pain in the breast or armpit
If you notice any of these, don’t wait. Book an appointment. It might be nothing — but if it’s something, early action makes all the difference.
Don’t Be Embarrassed — Be Proactive
One of the most common things I hear from patients is, “I didn’t want to bother you.” But let me be clear: you are never a bother.
GPs are here to listen, not judge. We’d much rather see you early and rule things out than wait until symptoms progress. Breast health is just as important as any other aspect of your wellbeing — and there’s no shame in prioritising it.
If you’re nervous, bring a friend. Write down your concerns. Ask questions. You deserve to feel safe and supported.
Community Power
The fundraiser at GRL Gym wasn’t just about money — it was about momentum. It brought together people of all ages and backgrounds, united by a cause that affects so many. It reminded me that awareness doesn’t just happen in clinics — it happens in gyms, schools, workplaces, and homes.
Breast Cancer Now continues to push for better access to screening, more research, and stronger support systems across Northern Ireland. Their work is vital — and it’s powered by people like you.
Final Thoughts
As a GP, I see the difference early detection can make. I also see the fear, uncertainty, and courage that come with every diagnosis. That’s why I’m passionate about raising awareness — not just in my practice, but in my community.
So please: attend your screening. Know the signs. Talk to your GP. And never underestimate the power of showing up — for yourself, and for others.
If you’d like to learn more or support Breast Cancer Now, visit their official website https://breastcancernow.org .
